Individual counseling

Collage of people in black and white, helped by an oversized hand to cross an abyss

Would you like to develop your professional and personal skills?

Sometimes this requires a safe environment, a recurring setting, and an outside person.

For example, if you ...

  • are having ambitions for the future which need refinement,
  • want to gain more clarity and leeway for action within complex and challenging situations,
  • are preparing for unfamiliar tasks that still mean leaving your comfort zone—e.g., taking on leadership responsibilities for the first time,
  • are facing unknown forms of complexity and want to expand your capacity to navigate uncertainty with confidence and recalibrate yourself,
  • are facing limitations or experiencing blockages and want to understand and change their causes,
  • want to get something off your chest and emerge stronger from crises,
  • there are conflicts you need to overcome and you want to recognise and expand your own possible leeway for action,
  • are working in diffcult environments and you want to recalibrate yourself,

then you will find our tailored support like ...

Coaching

i.e., in-depth process support which enables you to recognise your own patterns, change them permanently, and expand your liberty for action.

Coaching can also be part of leadership development or helpful after conflict resolution.

Sparring

i.e., a safe space where you can express, reflect, and question your thoughts and plans (e.g., in regards to strategy and cultural change).

On request, we can develop concepts and solutions for your specific needs together.

This can support your overall organisational development.

Mentoring

i.e., offering a personal support for unfamiliar situations in which you are faced with various questions and need someone to exchange experiences between each other.

Mentoring can also be a useful tool within the context of leadership development.

If you'll request our collaboration, you can expect ...

  • a clear, strong, and compassionate counterpart who helps you to reflect on your own patterns, limitations, and possibilities for change. This will enable you to gain more clarity and space for action,
  • attentive and empowering support to ensure your confidence in decision making within complex situations. We'll provide models and methods which can be applied in your professional and private life,
  • an encounter with contact and resonance in the spirit of Martin Buber's insight: “Man becomes I through You.”,
  • a space of respect that allows acceptance of everything that arises during the work process,
  • the support for possible positive relationship experiences which will expand your skills,
  • an offer for practical applications in everyday life through sustainable, appropriate steps for change,
  • if necessary, a trauma-informed work approach which takes the body's stress responses into account.